Weigh In record (no journal entry) for 18 March 2022
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282.2 lb
Lost so far: 0 lb.
Still to go: 116.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2022:
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1685 kcal
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Fat: 67.33g | Prot: 81.92g | Carb: 190.42g.
Breakfast: Cooked Fava Beans, Luncheon Meat, Parmesan Cheese (Hard), Boiled Egg. Lunch: Potatoes (Flesh, with Salt, Boiled), White Rice, Chicken Thigh, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Dinner: Cooked Broccoli (Fat Added in Cooking), Potato, Chicken Thigh, Cooked Vegetables (Fat Added in Cooking). more...
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3118 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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