Joined January 2018
Weight History

Start Weight
238.1 lb
Lost so far: 46.3 lb

Current Weight
191.8 lb
Performance: gaining 1.3 lb a week

Goal Weight
176.4 lb
Still to go: 15.4 lb
I am a fat software engineer. One day I realised I can't do 3 pull-ups in a row, I was 112KG. So, I decided I need to lose weight; I did some random crap at first, then joined FS at 108KG. It seems just recording what I eat is working wonders.
I don't really mind how I look, I just want to be reasonably fit and to lead a reasonably healthy lifestyle.

mohamedsabryhegazy's Weight History

mohamedsabryhegazy's Latest Member Challenges

  Closer to your Goal
status: Completed
ended: 21 May 18
view progress

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mohamedsabryhegazy's journal

21 May 2018

Alright, so this week has been disastrous. Time to get things back on track.

24 February 2018

I thought about weighing in every two weeks instead of every week, but I can't resist the pleasure of knowing my efforts are paying off.

mohamedsabryhegazy's Recent Food & Exercise

mohamedsabryhegazy's Recent Activity

mohamedsabryhegazy's Own Activity

mohamedsabryhegazy updated their Food Diary.
mohamedsabryhegazy updated their Food Diary.
mohamedsabryhegazy commented on Bill mcGill's Journal Entry.
mohamedsabryhegazy updated their Food Diary.


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