Joined January 2018
Weight History

Start Weight
238.1 lb
Lost so far: 28.7 lb

Current Weight
209.4 lb
Performance: losing 1.1 lb a week

Goal Weight
176.4 lb
Still to go: 33.1 lb
I am a fat software engineer. One day I realised I can't do 3 pull-ups in a row, I was 112KG. So, I decided I need to lose weight; I did some random crap at first, then joined FS at 108KG. It seems just recording what I eat is working wonders.
I don't really mind how I look, I just want to be reasonably fit and to lead a reasonably healthy lifestyle.

mohamedsabryhegazy's Weight History

mohamedsabryhegazy's Latest Member Challenges

  Closer to your Goal
status: In Progress
currently: Week 4 of 12
end date: Monday 21 May 18
view progress

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mohamedsabryhegazy's journal

24 February 2018

I thought about weighing in every two weeks instead of every week, but I can't resist the pleasure of knowing my efforts are paying off.

17 February 2018

Progress is progress, even if it is slow. And slow progress is definitely better than no progress.

mohamedsabryhegazy's Recent Food & Exercise

mohamedsabryhegazy's Recent Activity

mohamedsabryhegazy's Own Activity

mohamedsabryhegazy supported jrutle3253's Journal Entry.
mohamedsabryhegazy supported aienchomott's Journal Entry.
mohamedsabryhegazy updated their Food Diary.
mohamedsabryhegazy updated their Food Diary.


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