Elimint's Journal, 20 April 2011

140.2 lb Lost so far: 1.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 96.70g | Prot: 101.10g | Carb: 39.00g.   Breakfast: 100% Liquid Egg Whites, Onions and Peppers, Ground Beef. Lunch: Cheese & Sticks Snacks with Sargento Cheese Dip. Dinner: Low Carb Six Dollar Burger. more...

2017 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 5 hours, Walking (slow) - 2/mph - 2 hours. more...