Elimint's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Fri 13th: 1224 * 68%
fat: 78.55g
|
protein: 83.69g
|
carbs: 42.99g
- -
Thu 12th: - - 1910* -
September 2012
Sat 8th: 1422 * 79%
fat: 33.51g
|
protein: 159.20g
|
carbs: 114.27g
- -
Fri 7th: 613 * 34%
fat: 36.00g
|
protein: 69.90g
|
carbs: 3.80g
- -
Thu 6th: 207 * 12%
fat: 8.41g
|
protein: 30.65g
|
carbs: 0.00g
- -
Wed 5th: 1311 * 73%
fat: 38.27g
|
protein: 187.52g
|
carbs: 45.12g
- -
Tue 4th: 420 * 23%
fat: 20.50g
|
protein: 32.20g
|
carbs: 27.00g
- -
Mon 3rd: - - 2771* -
February 2012
Fri 10th: 1764 * 98%
fat: 74.80g
|
protein: 179.05g
|
carbs: 110.08g
- -
Thu 9th: 1400 * 78%
fat: 77.52g
|
protein: 114.28g
|
carbs: 45.99g
2367*  967
Tue 7th: 1650 * 92%
fat: 78.37g
|
protein: 90.64g
|
carbs: 87.00g
- -
Mon 6th: 1468 * 82%
fat: 92.76g
|
protein: 121.76g
|
carbs: 32.07g
2549*  1081
December 2011
Thu 29th: 381 * 21%
fat: 19.82g
|
protein: 26.18g
|
carbs: 25.02g
- -
Fri 23rd: 2405 * 134%
fat: 124.50g
|
protein: 121.50g
|
carbs: 197.50g
- -
Wed 21st: 1297 * 72%
fat: 87.53g
|
protein: 84.12g
|
carbs: 48.50g
2997*  1700
Tue 20th: 157 * 9%
fat: 3.93g
|
protein: 27.69g
|
carbs: 0.72g
- -
October 2011
Mon 17th: 595 * 33%
fat: 29.00g
|
protein: 57.50g
|
carbs: 30.00g
- -
Sun 16th: 837 * 46%
fat: 52.60g
|
protein: 50.85g
|
carbs: 43.00g
- -
Sat 15th: 910 * 51%
fat: 59.00g
|
protein: 70.00g
|
carbs: 27.00g
- -
Tue 11th: 1914 * 106%
fat: 73.90g
|
protein: 93.30g
|
carbs: 203.93g
- -
Mon 10th: 1511 * 84%
fat: 85.89g
|
protein: 102.20g
|
carbs: 100.17g
1883*  372
May 2011
Thu 5th: 130 * 7%
fat: 2.50g
|
protein: 20.00g
|
carbs: 5.00g
- -

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