Weigh In record (no journal entry) for 24 June 2014
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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1059 kcal
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Fat: 45.68g | Prot: 46.08g | Carb: 123.97g.
Breakfast: Fazoli's Grilled Chicken Panini. Lunch: Vanilla Ice Creams. more...
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losing 0.2 lb a week
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Shantal86's weight history
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