Weigh In record (no journal entry) for 24 June 2014
|
176.4 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2014:
|
1603 kcal
|
Fat: 33.29g | Prot: 168.23g | Carb: 169.56g.
Breakfast: Оливковое Масло, Оливковое Масло, Куриное Филе, Куриное Филе, Оливковое Масло, Оливковое Масло, Куриное Филе, Брокколи, Гречка. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boddika's weight history
|