Weigh In record (no journal entry) for 24 June 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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2800 kcal
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Fat: 148.00g | Prot: 99.00g | Carb: 260.50g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Evolution Sweet Greens and Lemon. Lunch: Subway 12" Italian BMT. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni, Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo. Snacks/Other: Shari's Marionberry Pie. more...
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gaining 3.5 lb a week
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tmsusmilch's weight history
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