Weigh In record (no journal entry) for 17 March 2022
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1373 kcal
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Fat: 60.20g | Prot: 41.91g | Carb: 173.93g.
Breakfast: My Coffee. Lunch: Late July Organic Sea Salt & Lime Tortilla Chips, Envy Apple. Dinner: Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Hold the Cone Mini Ice Cream Cones, Girl Scout Cookies Shortbread Cookies, Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Dark Chocolate Covered Blueberries. more...
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gaining 9.8 lb a week
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bumbye's weight history
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