Weigh In record (no journal entry) for 24 June 2014
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175.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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332 kcal
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Fat: 9.41g | Prot: 19.23g | Carb: 45.39g.
Breakfast: Oranges, Flax USA Golden Flax Cold Milled Golden Flax Seed, Chobani Lowfat Strawberry Banana Greek Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla, Driscoll's Strawberries. more...
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gaining 2.8 lb a week
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chneal's weight history
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