Weigh In record (no journal entry) for 17 March 2022
|
234.2 lb
Lost so far: 29.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2022:
|
1572 kcal
|
Fat: 59.06g | Prot: 59.06g | Carb: 223.60g.
Breakfast: Jenny Craig Croissant Breakfast Sandwich, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, ConAgra Foods Egg Beaters. Lunch: Jenny Craig Rotini Pasta & Meat Sauce, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Pears. Snacks/Other: Jenny Craig Recharge Bar. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
derdog101's weight history
|