Weigh In record (no journal entry) for 20 April 2011
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1262 kcal
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Fat: 79.29g | Prot: 30.89g | Carb: 114.30g.
Breakfast: Smoked Almonds. Lunch: Original Tam Tam Crackers, Babaganoush, Smoked Whitefish Salad. Dinner: Salsa, Smoked Whitefish Salad, Exotic Original Vegetable Chips. more...
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gaining 7.0 lb a week
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