Weigh In record (no journal entry) for 17 March 2022
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326.6 lb
Lost so far: 1.8 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1356 kcal
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Fat: 32.32g | Prot: 54.52g | Carb: 207.31g.
Lunch: McDonald's Double Cheeseburger. Dinner: Fresh & Easy Italian Loaf, High Protein Spaghetti. more...
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gaining 2.8 lb a week
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inmsweantitrust's weight history
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