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This weight is due to dehydration from sickness.
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2011:
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1337 kcal
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Fat: 80.34g | Prot: 117.90g | Carb: 34.41g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake (Atkins), Lime Juice (Unsweetened, Canned or Bottled), Salt. Lunch: Hearts of Romaine, Organic Baby Spinach, boiled egg, Classic Vermont Cheddar Cheese. Dinner: Sugar Free Lemonade Drink Mix, Classic Vermont Cheddar Cheese, Italian Salad Dressing, Organic Baby Spinach, Hearts of Romaine, Baked or Broiled Salmon. Snacks/Other: Classic Vermont Cheddar Cheese, Beef Jerky, Diet Citrus Green Tea. more...
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losing 31.5 lb a week
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