Weigh In record (no journal entry) for 17 March 2022
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1074 kcal
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Fat: 39.46g | Prot: 51.53g | Carb: 135.03g.
Breakfast: Café con Leche de Soja, Hacendado Jamón York, Hacendado Panecillo 11 Unidades, Flora Mantequilla. Lunch: Hacendado Biscotes Integrales, Guiso de Lentejas. Dinner: Fideos, Sopa de Verduras. more...
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gaining 0.1 lb a week
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yolanda93's weight history
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