Weigh In record (no journal entry) for 20 April 2011
|
221.2 lb
Lost so far: 8.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
1184 kcal
|
Fat: 19.04g | Prot: 102.63g | Carb: 159.22g.
Breakfast: strawberries, Thomas Swirl bread, Dole Banana Orange Pineapple juice. Lunch: Campbell's Bean with Bacon soup. Dinner: Sara Lee 45 Calories, Hebrew National 97% Fat-Free Beef Franks, green beans. Snacks/Other: 100% Whey Protein Powder - Vanilla, chobani greek yogurt. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DiamondGirl701's weight history
|