Sveta_usurt's Journal, 20 April 2011

138.2 lb Lost so far: 0.7 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1461 kcal

Fat: 50.78g | Prot: 57.85g | Carb: 192.59g.   Breakfast: Yellow Label Tea, Milk, Cruesli. Lunch: Classique Poulet. Dinner: Fromage, Compote de Pommes. Snacks/Other: Watermelon, Water. more...

1843 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...