Deadhorz's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
167.5 lb Lost so far: 13.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
1429 kcal Fat: 59.44g | Prot: 55.09g | Carb: 198.51g.   Breakfast: Honey Clusters Cereal. Lunch: Original Recipe Chicken Leg. Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: Buttered Popcorn Popped in Oil, Natural Peanut Butter, Cheddar Cheese, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
2114 kcal Activities & Exercise: Sitting - 3 hours, Pilates - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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