Weigh In record (no journal entry) for 20 April 2011
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271.0 lb
Lost so far: 48.8 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2011:
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1630 kcal
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Fat: 117.92g | Prot: 68.27g | Carb: 83.79g.
Lunch: Whole Wheat Bread, Chicken, Seasoned Croutons, Balsamic Vinaigrette Dressing. Dinner: Chicken Thigh, Extra Virgin Olive Oil, Sweet Onions, Cabbage. more...
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losing 1.4 lb a week
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ts1952's weight history
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