theblob3k's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
266.0 lb Lost so far: 30.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
1828 kcal Fat: 39.37g | Prot: 60.63g | Carb: 308.02g.   Breakfast: Coffee (Brewed From Grounds), Gummi Vites, Organic Banana Yogurt, Frosted Maple & Brown Sugar Shredded Bite Size Wheats. Lunch: Barbeque Popped Potato Chips, Creamy Corn & Roasted Pepper Soup, Organic 3 Cheese Pizza. Dinner: Black Beans. Snacks/Other: Soy Milk. more...
2939 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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