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theblob3k
Journal
20 Apr 11
theblob3k's Journal, 20 April 2011
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Weigh In record (no journal entry) for 20 April 2011
266.0 lb
Lost so far:
30.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2011:
1828 kcal
Fat: 39.37g | Prot: 60.63g | Carb: 308.02g.
Breakfast:
Coffee (Brewed From Grounds), Gummi Vites, Organic Banana Yogurt, Frosted Maple & Brown Sugar Shredded Bite Size Wheats.
Lunch:
Barbeque Popped Potato Chips, Creamy Corn & Roasted Pepper Soup, Organic 3 Cheese Pizza.
Dinner:
Black Beans.
Snacks/Other:
Soy Milk.
more...
2939 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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