Weigh In record (no journal entry) for 23 June 2014
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184.4 lb
Lost so far: 10.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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520 kcal
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Fat: 17.50g | Prot: 26.00g | Carb: 69.00g.
Breakfast: Kroger Carbmaster Peach Yogurt. Dinner: Kroger Unsalted Butter, Hershey's Semi-Sweet Chocolate Chips, Kroger Carbmaster Strawberry Colada Yogurt, Kroger Elbow Macaroni. more...
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losing 4.6 lb a week
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BelleMorte427's weight history
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