txadams06's Journal, 20 April 2011

246.0 lb Lost so far: 10.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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2563 kcal

Fat: 82.00g | Prot: 115.06g | Carb: 358.64g.   Breakfast: key lime yogurt, Hill Country Fare blueberry bagel, mott's apple juice, whipped cream cheese. Lunch: black olives, Diet Coke (can), bread, horseradish dijon mayo, sliced turkey. Dinner: splenda packet, Unsweetened Iced Tea, luby's white roll, pinto beans, broccoli, luby's grilled chicken breast. Snacks/Other: beef jerky, peanuts, water, Diet Coke (20 oz). more...

3534 kcal

Activities & Exercise: Resting - 4 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 11 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour. more...