Weigh In record (no journal entry) for 20 April 2011
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209.8 lb
Lost so far: 2.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1924 kcal
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Fat: 94.14g | Prot: 82.03g | Carb: 190.43g.
Breakfast: milk, frosted flakes. Lunch: onions, zucchini, celery, tomato, light mayonnaise, corn relish, cheese roll, ham, cheese. Dinner: potato chips, tomato, hamburger. Snacks/Other: cucumber. more...
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gaining 12.6 lb a week
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dtimoth's weight history
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