nonnaB's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
160.4 lb Lost so far: 0.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
1320 kcal Fat: 87.20g | Prot: 43.11g | Carb: 95.17g.   Breakfast: dried sour cherries, coffee and cream. Lunch: skinny cow fat free ice cream, balsamic vinegar, olive oil, lettuce, pork, tilapia. Dinner: bread, goat cheese. Snacks/Other: whipped topping, pink wine, pumpkin bars. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nonnaB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.