Msharp's Journal, 23 June 2014

started my new journey yesterday, can't wait to see the results!
248.6 lb Lost so far: 0 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2014:
3201 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 16 minutes, Sleeping - 7 hours and 34 minutes. more...
steady weight

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