Weigh In record (no journal entry) for 20 April 2011
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174.0 lb
Lost so far: 66.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1578 kcal
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Fat: 78.95g | Prot: 66.15g | Carb: 152.67g.
Breakfast: Burrito with Beans. Lunch: French Fries (Small), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Parmesan-Polenta Crusted Chicken. more...
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losing 1.0 lb a week
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gradosu1's weight history
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