Weigh In record (no journal entry) for 20 April 2011
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181.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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2650 kcal
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Fat: 75.25g | Prot: 71.94g | Carb: 194.82g.
Breakfast: FRIENDLY FARMS 2% MILK, Fiber One Original. Lunch: Pepperoni & Roasted Garlic Marble Hearth Baked Pizza. Dinner: Newcastle Brown Ale, caprese salad. Snacks/Other: Ultra Light Beer, margarita, tequila, Lite Mixed Berry Yogurt. more...
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losing 0.7 lb a week
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