Weigh In record (no journal entry) for 15 March 2022
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1655 kcal
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Fat: 49.99g | Prot: 54.24g | Carb: 250.25g.
Breakfast: Envy Apple, My Coffee. Lunch: Trader Joe's Cha Siu Bao Chinese Style Pork Buns. Dinner: Season's Choice Steamed Mixed Vegetables, Kroger Carnitas Street Tacos. Snacks/Other: Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream, Girl Scout Cookies Shortbread Cookies, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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losing 9.1 lb a week
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bumbye's weight history
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