Weigh In record (no journal entry) for 23 June 2014
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202.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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829 kcal
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Fat: 6.94g | Prot: 60.50g | Carb: 120.24g.
Breakfast: Boveys Cup of coffee, Cooked Egg White. Lunch: Organic Valley Organic Valley 2% Cottage Cheese, Pacific Natural Foods Organic Creamy Tomato Soup, Boveys Cup of coffee. Dinner: Perdue Boneless Skinless Chicken Breast, Del Monte Sweet Golden Whole Kernel Corn (No Salt Added), Stubb's Honey Pecan Bar-B-Q Sauce. Snacks/Other: Horizon Organic Fat Free Milk, 365 Organic Honey Crunch & Oats. more...
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gaining 3.9 lb a week
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