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BAD 3 DAYS ...went off my diet...will be back again
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160.6 lb
Lost so far: 3.0 lb.
Still to go: 30.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 June 2014:
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990 kcal
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Fat: 92.19g | Prot: 29.87g | Carb: 10.63g.
Breakfast: Earth's Own Almond Fresh Unsweetened, Nescafe Taster's Choice Vanilla, Egg, Tea (Brewed), Half and Half Cream. Lunch: Butter, Philadelphia Regular Cream Cheese, Egg, Philadelphia Regular Cream Cheese. Dinner: Butter. Snacks/Other: Cream (Half & Half), Cream (Half & Half), Tea (Brewed). more...
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1813 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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