Weigh In record (no journal entry) for 20 April 2011
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184.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1048 kcal
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Fat: 29.18g | Prot: 93.00g | Carb: 127.80g.
Breakfast: Lower Sugar Whey Protein Bar - Caramel Peanut. Lunch: chicken parm sub. more...
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losing 14.0 lb a week
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kojundic10's weight history
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