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28.5 lbs since 10/10/10. Is this end of plateau?
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255.5 lb
Lost so far: 21.5 lb.
Still to go: 105.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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2625 kcal
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Fat: 121.68g | Prot: 59.58g | Carb: 277.42g.
Breakfast: Banana Bread, Acai + 10 Superblend, Strawberries, Bio Best Antioxydant Mixed Berries Flavors, Instant Coffee (made from Powdered). Dinner: Seasonal Vegetables, Red Table Wine, Chocolate Explosion, Side Garden Greens, Chicken Parmesan. more...
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losing 3.5 lb a week
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