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-200g
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218.9 lb
Lost so far: 16.3 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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202 kcal
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Fat: 0.36g | Prot: 9.18g | Carb: 45.21g.
Breakfast: Mamão Formosa, Da Colônia Melado de Cana, Rolf Iogurte Natural Light. more...
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losing 3.1 lb a week
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