Weigh In record (no journal entry) for 15 March 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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958 kcal
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Fat: 29.39g | Prot: 66.51g | Carb: 108.01g.
Breakfast: Творожная Запеканка, Зеленый Чай. Lunch: Ляховичок Сметана 30%, Евроопт Чиабатта, Борщ Вегетарианский. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Snacks/Other: Фармлэнд Гематоген в Шоколадной Глазури . more...
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gaining 0.0 lb a week
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