moose II's Journal, 20 April 2011

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Weigh In record (no journal entry) for 20 April 2011

285.0 lb Lost so far: 14.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:

1928 kcal

Fat: 88.76g | Prot: 132.89g | Carb: 112.04g. Breakfast: Hard Salami, Atkins Advantage Milk Chocolate Delight Shake (Atkins), String Cheese, Multi-Vitamin. Lunch: NY Ruben. Dinner: Habanero with Monterey Jack Cheese fully cooked chicken sausage, Shrimp, Jambalaya, Light Beer. more...

3149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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moose II's Journal, 20 April 2011

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