Weigh In record (no journal entry) for 06 March 2022
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259.0 lb
Lost so far: 24.2 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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2010 kcal
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Fat: 92.80g | Prot: 137.58g | Carb: 158.12g.
Lunch: Split Pea and Ham Soup. Dinner: Jack in the Box Ultimate Cheeseburger, Jack in the Box Grilled Breakfast Sandwich, Jet's Pizza Boneless Chicken Wings. more...
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losing 1.4 lb a week
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