Weigh In record (no journal entry) for 14 March 2022
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130.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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275 kcal
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Fat: 20.36g | Prot: 22.28g | Carb: 2.56g.
Breakfast: Cheddar Cheese, Almond Flour, Egg (Whole). Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Safeway Deli Style Thin Sliced Roast Beef. more...
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losing 0.0 lb a week
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Thelma Grunt's weight history
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