Weigh In record (no journal entry) for 20 April 2011
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1748 kcal
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Fat: 65.46g | Prot: 73.03g | Carb: 164.75g.
Breakfast: Blueberry Scones, Coffee with Milk. Lunch: 14" Pepperoni Pizza. Dinner: Bolognese (Meat Sauce), Penne Rigate. more...
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gaining 7.0 lb a week
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