Weigh In record (no journal entry) for 14 March 2022
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217.8 lb
Lost so far: 10.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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717 kcal
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Fat: 31.38g | Prot: 10.46g | Carb: 98.26g.
Breakfast: Quaker Instant Grits - Original, Butter . Lunch: Blueberry Muffins . more...
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losing 1.9 lb a week
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Maryannec414's weight history
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