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2 week weigh-in!!! I am totally motivated now :) Happy Monday y'all!!
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261.6 lb
Lost so far: 15.1 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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848 kcal
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Fat: 24.02g | Prot: 42.42g | Carb: 107.99g.
Breakfast: Thomas' Blueberry English Muffin. Lunch: Morningstar Farms Buffalo Chik Patties, Kroger Broccoli Florets, Sam's Club Orange Bell Pepper, Iceberg Lettuce (Includes Crisphead Types), Fresh & Easy Baby Carrots Snack Pack, Kroger Fat Free Ranch Dressing. Dinner: Grilled Chicken, HEB Fresh Green Beans. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Crystal Light Peach Sugar Free Iced Tea Mix, Dr. Pepper Diet Dr. Pepper (Bottle), Skinny Pop Sweet & Salty Kettle Popcorn, Crystal Light Peach Sugar Free Iced Tea Mix. more...
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2913 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 4.5 lb a week
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