Weigh In record (no journal entry) for 19 June 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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969 kcal
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Fat: 34.84g | Prot: 18.54g | Carb: 150.98g.
Breakfast: Creamy Peanut Butter, Buttertop Wheat Bread, Wild Cherry Juice, Wild Cherry Juice. Snacks/Other: Vanilla Ice Creams, Chocolate Syrup. more...
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losing 21.0 lb a week
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