Fred's's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
180.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
2015 kcal Fat: 53.67g | Prot: 44.97g | Carb: 346.39g.   Breakfast: Chewy Fudge Premium Brownie, 100% Grape Juice, Cantaloupe Melons, Southern Style Sweet Tea. Lunch: Hard Cooked Peeled Eggs, Potato Dinner Rolls, Deluxe Bagels - Plain. more...
losing 14.0 lb a week

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