Weigh In record (no journal entry) for 06 June 2014
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182.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1920 kcal
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Fat: 39.67g | Prot: 36.97g | Carb: 352.39g.
Breakfast: Cantaloupe Melons, Shedd's Spread Light Spreadable Margarine, Potato Dinner Rolls, Southern Style Sweet Tea, Apple Juice. Lunch: Hard Cooked Peeled Eggs, Chocolate Cake with Chocolate Frosting. Dinner: Deluxe Bagels - Plain. Snacks/Other: Milk Duds, Icee Freeze. more...
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gaining 7.0 lb a week
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