Weigh In record (no journal entry) for 05 June 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1549 kcal
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Fat: 47.23g | Prot: 55.24g | Carb: 225.73g.
Breakfast: Honey Nut Cream Cheese, Buttertop Wheat Bread, Potato Dinner Rolls. Lunch: Sweet Cherries, Hard Cooked Peeled Eggs. Dinner: Deluxe Bagels - Plain. Snacks/Other: Icee Freeze. more...
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gaining 7.0 lb a week
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