Weigh In record (no journal entry) for 26 May 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1504 kcal
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Fat: 67.25g | Prot: 67.00g | Carb: 151.50g.
Breakfast: White Enriched Bread, Honey Nut Cream Cheese, Shedd's Spread Light Spreadable Margarine, 100% Juice Berry Blend. Lunch: Fried Eggs. Dinner: Side of White Cheddar Mashed Potatoes, Hickory Bourbon Salmon. Snacks/Other: Italian Herb & Parmesan Chex Mix. more...
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steady weight
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