Fred's's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
180.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2014:
1945 kcal Fat: 117.84g | Prot: 83.00g | Carb: 130.37g.   Breakfast: Creamed Chipped or Dried Beef, Cherry Cobbler, Bacon, Scrambled Eggs, Sausage Patty, Sauteed Mushrooms, Bread Pudding, White Enriched Bread, Honey Nut Cream Cheese, Shedd's Spread Light Spreadable Margarine. more...
steady weight

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