Weigh In record (no journal entry) for 15 May 2014
|
180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2014:
|
1674 kcal
|
Fat: 50.59g | Prot: 45.54g | Carb: 248.98g.
Breakfast: White Enriched Bread, Shedd's Spread Light Spreadable Margarine, Grape Jelly. Lunch: Miracle Whip Dressing, White Enriched Bread, Fried Eggs. Snacks/Other: Chocolate Syrup, Vanilla Ice Creams, Cherry Popsicle. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|