Fred's's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014
180.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2014:
1160 kcal Fat: 38.50g | Prot: 38.00g | Carb: 151.00g.   Breakfast: White Enriched Bread, Shedd's Spread Light Spreadable Margarine. Lunch: Fried Eggs, White Enriched Bread. Dinner: Shedd's Spread Light Spreadable Margarine, White Enriched Bread. Snacks/Other: Cherry Popsicle. more...
steady weight

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