Weigh In record (no journal entry) for 05 May 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1680 kcal
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Fat: 35.65g | Prot: 25.29g | Carb: 314.54g.
Breakfast: Southern Style Sweet Tea, Shedd's Spread Light Spreadable Margarine, White Enriched Bread. Lunch: Whole Milk, Frosted Flakes. Snacks/Other: Cherry Popsicle, Blueberry Nut Trail Mix. more...
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steady weight
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