Weigh In record (no journal entry) for 01 May 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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2179 kcal
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Fat: 93.76g | Prot: 42.14g | Carb: 305.39g.
Breakfast: White Enriched Bread, Rich Frosted Donuts. Lunch: Potted Meat, Miracle Whip Dressing, White Enriched Bread. Dinner: Chocolate Fudge Brownie, Pears. Snacks/Other: Puffcorn Cheese, Pineapple. more...
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losing 7.0 lb a week
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