Weigh In record (no journal entry) for 29 April 2014
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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2413 kcal
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Fat: 100.06g | Prot: 82.31g | Carb: 280.71g.
Breakfast: Custard, Strawberry Peach Juice. Lunch: Goober Grape Peanut Butter & Grape Jelly Stripes, White Enriched Bread, Shedd's Spread Vegetable Oil Spread, White Enriched Bread. Dinner: Extra Crispy Chicken Drumstick, Extra Crispy Chicken Thigh, Sweet Kernel Corn, Potato Wedges, Biscuit. more...
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losing 7.0 lb a week
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